The Best Natural Energy Drinks to Beat Morning Grogginess
When you wake up in the morning, you usually know what you need to achieve…
5 Herbs for Women’s Health
While traditional medicine has become commonplace in today’s society, herbal remedies have not lost their…
5 Natural Remedies for Eye Wrinkles and Dark Circles
Eye wrinkles and dark circles are normal. Everyone gets them, regardless of their gender. But…
14 Perimenopause Symptoms & Natural Remedies to Reduce Them
You’ve probably heard of menopause. It’s the final menstrual period in a woman’s life and…
How to Clear Mental Fog With 3 Herbs for Brain Health
Have you ever had brain fog or known someone who’s woken up with it? Most…
The Best Delta 8 Dosage & What to Do If You Take Too Much
Delta-8 THC is one of the newest natural remedies for health and wellness, but because…
How Long Do CBD’s Effects Last?
While CBD is becoming a go-to health and wellness remedy, you might have asked yourself…
5 Echinacea Benefits that Enhance Your Health
Improving and maintaining good health is always a great idea. When you feel good, you…
4 Menopause Remedies That Are All-Natural
Menopause is something that every woman experiences. This natural process happens when you haven’t menstruated…
9 Natural Remedies for Rosacea
Rosacea is one of the most common skin conditions. If you’re dealing with it, you’re…
What Does Delta 8 Feel Like?
You’ve probably heard of delta-8 THC. It’s become one of the most popular cannabinoids on…
What is Water-Soluble Delta-8 THC?
With all the craze around hemp, you’ve likely heard of THC and CBD. But there’s…
5 Natural Sleep Remedies for Kids
Quality sleep is important for everyone, specifically for kids. Adequate sleep plays a critical role…
10 Hormone Balancing Recipes that Promote Good Health
Hi, there! I’m Kat Merryfield, the Founder and CEO of Kat’s Naturals. I know how…
How to Stop Overthinking and Relax
When you’re worried about something, it’s easy to start overthinking. In fact, it can be…
10 Ways to Relieve Stress Naturally
When you’re feeling stressed, your whole day can seem like a struggle. Sleeping, focusing, and…
Does CBD Make You Sleepy?
While hemp has been around for thousands of years as a natural remedy, researchers have…
3 Natural Psoriasis Remedies for Your Skin
When it comes to skin conditions, psoriasis is a common one. Research from the American…
The Best Natural Sleep Remedies for Toddlers
Sleep is such an important aspect of life, so much so that it’s an essential…
How to Naturally Alleviate Holiday Stress
The holiday season is finally here, and for some people, that’s excellent news. This time…
How to Improve Women’s Sexual Health and Wellness
When it comes to most topics, it’s easy for women to discuss them with family…
9 Ways to Throw an Unforgettable Cannabis Party
9 Ways to Throw an Unforgettable Cannabis Party Someday, the 2020s might be remembered as…
9 Natural Remedies for Dry, Sensitive Skin
While they’re never fun or easy to deal with, skin conditions are quite common. Regardless…
How to Sleep With Menstrual Cramps
Your menstrual cycle is more than just a monthly bleed. When you’re on your period,…
Can Endometriosis Cause Weight Gain?
There are many topics around women’s sexual health and wellness that people just don’t talk…
How to Make Sex Less Painful
When you’re having sex, the last thing you want to do is feel pain. After…
How Does CBD Oil Make You Feel?
Cannabidiol (CBD) is one of several cannabinoids in the hemp plant. Another popular example of…
Can You Overdose On CBD?
There’s no denying that cannabidiol (CBD) has boomed in popularity in recent years. People sing…
How Does CBD Show Up In A Drug Test?
Cannabidiol (CBD) is one of several phytocannabinoids that you’ll find in the Cannabis sativa plant.…
How to Alleviate These 24 Hormone Imbalance Symptoms That Affect Men & Women
Your body needs hormones. Created in your endocrine glands, hormones are your body’s chemical messengers…