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There’s no denying that cannabidiol (CBD) has boomed in popularity in recent years. People sing its praises, especially when it comes to relieving stress, reducing pain, calming inflammation, and lowering anxiety levels. But many remain skeptical and suspicious of CBD and have various questions, a common one being, “Can you overdose on CBD?”
While the answer is no, CBD can have some side effects. Consequently, you should take as much time as possible to learn about CBD so that you know what type of experience could occur.
What are the side effects of CBD?
High-quality CBD is unlikely to cause you any harm. According to a 2017 WHO report, CBD is typically well-tolerated, safe, and non-addictive.
Of course, this doesn’t mean that it’s free of side effects. Some participants in CBD studies have experienced severe drowsiness, fatigue, loss of appetite, digestive upset, convulsions, and more.
Also, a 2013 study authored by healthcare professionals explained a phenomenon called cannabinoid hyperemesis syndrome, which refers to frequent nausea and vomiting brought on by chronic cannabis use, specifically THC. More research is needed to clarify how prevalent this syndrome is and what exactly causes it.
In the United States, the FDA doesn’t regulate CBD products, so hundreds of low-quality remedies have made their way onto the market. These products often contain high levels of THC and contaminants, which can very well cause a negative reaction.
Additionally, CBD can interact with some medications, so it’s important to be aware of that before using the remedy. However, another thing to keep in mind is your CBD dosage because that also plays a role in how the cannabinoid makes you feel.
When it comes to CBD, how much is too much?
When thinking about the side effects of CBD, it’s important to determine what CBD dose is safe to use. Unfortunately, there is no one-size-fits-all solution when it comes to CBD dosing. The dosage always depends on you, as well as what you are using it for.
According to a 2017 research review, humans can tolerate up to 1,500 mg of CBD a day, but it’s best to err on the side of caution and follow the instructions on the product label or speak with your healthcare provider. Both paths will help you determine what dosage is safe for you. And talking to a healthcare provider will give you insight into whether CBD will interact with any of your current medications, especially since there can be side effects if you take too much of the cannabinoid.
Can your dog overdose on CBD oil?
The side effects of CBD aren’t just limited to humans. Many pet owners use CBD as an alternative remedy for several common canine ailments.
According to the American Kennel Club (AKC), there isn’t a lot of scientific evidence on how CBD affects dogs. However, there is plenty of anecdotal evidence on CBD as a treatment for canine pain, seizures, anxiety, inflammation, and nausea.
Additionally, while there aren’t many research studies on the side effects of giving dogs too much CBD, some pet owners have reported that their dogs experience dry mouth, sleepiness, and low blood pressure because of high doses.
Dogs are also unique in the fact that there isn’t a set dosage that works for each and every one of them. The AKC recommends that pet owners start with a small dose and watch their dogs closely for any negative reactions.
In fact, it’s best for pet owners to start with the lowest dose recommended on the product label and slowly increase it until they see a reduction in their dogs’ symptoms. By boosting the amount of CBD gradually over several days, pet owners will be able to easily spot if their dog starts experiencing adverse side effects and can immediately drop back to a safe dosage.
What is the best CBD oil dose for humans?
While there is no set dosage of CBD oil that works for everyone, there are ways to determine a good dose for you. Reputable CBD companies will provide a recommended dose for each product they sell, so a good first step in deciding on a CBD dose is looking at the product label.
However, keep in mind that even CBD oils by the same brand will likely have different dosage recommendations. So even though you have two different CBD oils by the same company, be sure to check both labels to verify the dosage recommendation.
Another factor to consider when deciding on a dose of CBD is you. Your diet, weight, genetics, and metabolism all play a role in how CBD oil will affect you.
What is the best dose of CBD edibles and capsules for humans?
How you determine your dose of CBD oil won’t be the exact same way you’ll determine your dose of a CBD edible or capsule.
CBD edibles and capsules have the lowest bioavailability rate because CBD is fat-soluble and therefore difficult for your body to absorb when ingested. Additionally, your digestive enzymes will destroy a lot of CBD before your body can absorb the remedy.
As a result, it’s a good idea to ingest more CBD to offset the amount of it that gets destroyed. In general, you should take twice as many CBD edibles or capsules to achieve your desired potency. But make sure you check the amount of THC in the product before doubling your dose.
Also, if your CBD edible is a gummy, you don’t have to worry about increasing your dosage. You can experience great mucosal absorption with high-quality CBD gummies.
How can you find high-quality CBD products?
Undoubtedly, one of the best ways to avoid the potential side effects of CBD is to only buy from reputable companies.
Unfortunately, because CBD is both popular and unregulated, many unsavory products have made their way into people’s homes. But there are three simple ways to determine whether or not a company sells high-quality CBD remedies.
1. Ask for the Certificate of Analysis (COA)
Reputable CBD brands will showcase a COA for every product on their website to prove they’re credible and have nothing to hide. If you can’t find COAs on a company’s website, contact the company and ask for one. If the brand hesitates to send it to you, it’s probably because it doesn’t lab-test its products, which is a red flag.
2. Contact customer service
Seeking information from customer service is a great way to determine whether a company is educated on CBD and has adequate experience. If the customer service team does not want to answer your questions or the answers you receive are unsatisfactory, you might want to look elsewhere for CBD products.
3. Look at unbiased reports and reviews
Looking at reports and reviews about a company is a helpful way to determine whether it’s reputable. For example, Remedy Review is a media company that has tested several brands’ CBD products, including Kat’s Naturals, and they’ve posted detailed reports for consumers to view. Also, Trustpilot is another great option as it showcases real customer feedback. Currently, Kat’s Naturals has over 1,500 reviews.
CBD’s popularity is a double-edged sword because, while finding a CBD product has never been easier, it’s also become more challenging to determine which products are safe. If you get a high-quality CBD remedy and take the right dosage, you shouldn’t experience any side effects.
Of course, you’ll still want to consider the medication you take. Make sure it won’t negatively react with CBD. But if you’re in the clear, you should have an enjoyable CBD experience.
For organic, vegan, and lab-tested CBD products that you can trust, shop Kat’s Naturals CBD oils, chocolates, capsules, and creams.