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Delta-8 THC is one of the newest natural remedies for health and wellness, but because it’s attracting a lot of attention, many people have questions and misunderstandings about it. One thing that comes up often is whether you should take a specific delta-8 dosage.
Of course, as with any health remedy, there are certain doses of delta-8 that you should consume to achieve a specific result. Doing so will increase the chances of you enjoying your remedy, and that’s true for any delta-8 product you purchase.
What is Delta-8 THC?
Understanding the importance of taking the proper delta-8 dosage starts by understanding the basics of delta 8. This cannabinoid is a naturally occurring compound that you’ll find in the hemp plant.
Its name is similar to delta-9 THC, which is the cannabinoid that provides a psychoactive effect, euphoria, sedation, happiness, symptoms relief, and more. Both compounds also have similar chemical structures since they’re each a form of THC. However, there is one significant difference between delta-8 and delta-9.
With delta-8, you’re going to experience some of the same effects as you would with delta-9, but those effects will be less intense. Delta-8 is not as potent as its sister cannabinoid. That’s one reason some states allow brands to make products with hemp-derived delta-8.
Consumers and companies also enjoy the therapeutic relief that the cannabinoid provides, which is helping legitimize its legal place in health and wellness. For example, it’s believed that delta-8 may assist in relieving the following conditions:
- Anxiety
- Pain
- Depression
- Insomnia
- Nausea
Researchers still need to examine delta-8 to see the full extent of this cannabinoid’s effects and how it works. But based on what consumers and brands are saying, delta-8 has a promising future.
The best delta-8 dosage to consume
It’s essential to keep one thing in mind: while there are recommended delta-8 dosages, you should always practice microdosing, especially if you’re new to delta-8 products.
Microdosing happens when you take small amounts of a remedy and slowly increase your dose to test what works best. This strategy allows you to figure out which delta-8 dosage is your sweet spot. And because this cannabinoid affects every person differently, your dose may be different than someone else’s.
In fact, it’s very likely that your dose of delta-8 will be different from another person’s. Many factors will determine how much of this remedy you should consume. Things like your weight, environment, metabolism, and delivery method will play a role in figuring out the best dose for you.
However, perhaps most importantly, the result you’re seeking will contribute to the delta-8 dosage you decide to use. There are five recommended doses that you can take, and each one provides a unique result.
1. Delta-8 dosage (1-5 MG)
This suggestion is the mildest dose of delta-8 that you can take. With this dosage, you may experience relief from anxiety, stress, mild pain, and other conditions. You also might notice a burst of creativity and improved focus.
2. Delta-8 dosage (5-15 MG)
This dose is also on the milder side, but it’s potent enough to alleviate stronger symptoms of certain health conditions. It also has the potential to provide slight feelings of euphoria, and it may alter your perception and impair coordination.
3. Delta-8 dosage (15 – 25 MG)
If you take this dose, there’s a good chance that you’ll experience euphoria. The risk of altering your perception and impairing your coordination also increases with this dosage. If you’re new to delta-8, you may even feel adverse side effects with this amount.
4. Delta-8 dosage (25 – 35 MG)
Once you start consuming potent doses of delta-8, you’re more than likely going to encounter euphoric feelings, especially if you’re unaccustomed to using the cannabinoid. Additionally, this dose has a strong chance of impairing your coordination and altering your perception.
If you’re looking for more of a recreational experience and are a regular user of delta-8, this dose may be a good fit for you. But if you rarely take this cannabinoid, you should avoid this dose.
5. Delta-8 dosage (35-50 MG)
This high dose of delta-8 is one that you should consider with extreme caution. Not only are euphoric feelings almost inevitable, but you may notice negative side effects if you don’t use delta-8 on a regular basis.
The risks of taking too much delta-8
Perhaps you take too much delta-8 THC. The first thing to remember in this scenario is that this is normal. When you’re new to using the cannabinoid and don’t practice microdosing, taking a large amount of delta-8 is possible.
More often than not, you’ll experience a few side effects from this mishap. For example, some adverse reactions include:
- Rapid heart rate
- Nausea
- Melting on the couch
- Dry mouth
- Trouble with coordination
- Memory loss
- Anxiety
- Slowed reaction times
- Red eyes
If you start noticing any of these adverse reactions, don’t worry. There is a solution. Taking CBD is an excellent way to relieve the negative effects of delta-8. Regardless of whether it’s a tincture or edible, CBD seems to balance the intense feelings that too much delta-8 provides.
You may even want to consider buying delta-8 remedies that already include CBD. That way, you have a product that has a great balance of cannabinoids to help provide a positive experience.
Enjoy the perfect delta-8 dosage
Once you know the best delta-8 dosage for your body and goals, you should have no problem enjoying your remedy. But it all starts with microdosing and picking the right product, especially if delta-8 is a newer cannabinoid in your health and wellness regimen.
You won’t regret taking the time to test small doses, nor will you regret buying delta-8 remedies that include CBD. These two factors will significantly increase the chances of you enjoying your delta-8 product, so don’t skip them. If you want to feel the benefits of delta-8, do your due diligence to find the correct dose and product.
For therapeutic delta-8 remedies that include CBD, check out Kat’s Naturals’ delta-8 products!
