Media Summary: 5 min AMRAP 30 squat clean to overhead (155) 30 bar facing burpees Noah Ohlsen - 44 reps.
5 min AMRAP 30 squat clean to overhead (155) 30 bar facing burpees Noah Ohlsen - 44 reps.
OC Throwdown WOD 2
Throwdown Inaugural - week 2 standards
5 min AMRAP 30 squat clean to overhead (155) 30 bar facing burpees Noah Ohlsen - 44 reps.
OC Throwdown WOD
WOD 2 OC Throwdown
OC Throwdown WOD
Phil Oh on the second workout of the
Allison Truscheit
OC Throwdown 2
OC Throwdown WOD 2
Denna OC Throwdown Workout 2
OC Throwdown
48 C&J 47 Burpees 66 Calorie Row.