Media Summary: 15-12-9 squat cleans 155# 30-24-18 pull ups 5:56. "Tully" Four rounds for time of: Swim 200 meters 40 pound Dumbbell squat cleans, 23 reps U.S. Army Sergeant First Class ...
Oc Throwdown Wod 2 Allison - Detailed Analysis & Overview
15-12-9 squat cleans 155# 30-24-18 pull ups 5:56. "Tully" Four rounds for time of: Swim 200 meters 40 pound Dumbbell squat cleans, 23 reps U.S. Army Sergeant First Class ...