Media Summary: Workout 12 minute amrap: 30 OHS 145/105 50 Chest to bar 30 Power snatch 145/105 50 Hspu Warm-up Easy 5min ... Workout below. To make it more fair Travis had to increase the weight by 20lbs and do strict HSPU. Guest commentary by Julian ... Workout 12 min AMRAP: 6 Hang Power Snatch - 95/65# 6 Bar Facing Burpees 6 Overhead Squat - 95/65# ...into Find a 1RM ...
Ttttd53 Ttt Throwdown - Detailed Analysis & Overview
Workout 12 minute amrap: 30 OHS 145/105 50 Chest to bar 30 Power snatch 145/105 50 Hspu Warm-up Easy 5min ... Workout below. To make it more fair Travis had to increase the weight by 20lbs and do strict HSPU. Guest commentary by Julian ... Workout 12 min AMRAP: 6 Hang Power Snatch - 95/65# 6 Bar Facing Burpees 6 Overhead Squat - 95/65# ...into Find a 1RM ... This workout is 1 of 6 scored workouts in our online challenge the , sign up is free! To get on the leaderboard ... Workout AMRAP 12 min 2 rounds of 50ft dbl DB reverse walking lunges (lunge backwards) (50/35) 12 dbl DB power cleans ... tttTD33 WORKOUT 15 min AMRAP: 2 rounds: 50 double unders 10 pogo jump ...
Get your scores on the leaderboard! It's free to join go to: WORKOUT 9 min AMRAP: 4 Rounds: 10 CTB 10 Single DB Box Step Ups - Alternating Feet - 50/35#, 24/20" ... Workout 10 Rounds for Time: 10 Thrusters 115/80 5 Bar Muscle Ups *15min Cap Warm-up Easy 5min Warm-up ...
