Media Summary: Skills Camp at CrossFit Ownit: STARTING JULY 20TH - RESURGENCE CYCLE Workout 12 min AMRAP: 6 Hang Power Snatch - 95/65# 6 Bar Facing Burpees 6 Overhead Squat - 95/65# ...into Find a 1RM ... This workout is 1 of 6 scored workouts in our online challenge the , sign up is free! To get on the leaderboard ...
Ttttd73 Ttt Throwdown - Detailed Analysis & Overview
Skills Camp at CrossFit Ownit: STARTING JULY 20TH - RESURGENCE CYCLE Workout 12 min AMRAP: 6 Hang Power Snatch - 95/65# 6 Bar Facing Burpees 6 Overhead Squat - 95/65# ...into Find a 1RM ... This workout is 1 of 6 scored workouts in our online challenge the , sign up is free! To get on the leaderboard ... Workout 4 RFT 20 STOH 15 FS 20 BJO *22 minute cap 135/155/175/205 95/105/125/145 *This is a repeat of from July ...
