Media Summary: 4 min AMRAP 8 thrusters @ 115 lb 8 Toes to Bar Kyle - 97 reps - gray Ryan - 90 reps - red. Video got cut off for no reason by the go pro. Really disappointing, however I will have no time to redo the work out before the ... Meaghan Gonzalez OC Throwdown Qualifier 3
Oc Throwdown 2014 Qualifier 3 - Detailed Analysis & Overview
4 min AMRAP 8 thrusters @ 115 lb 8 Toes to Bar Kyle - 97 reps - gray Ryan - 90 reps - red. Video got cut off for no reason by the go pro. Really disappointing, however I will have no time to redo the work out before the ... Meaghan Gonzalez OC Throwdown Qualifier 3 Nate Pontious OC throwdown 2015 qualifier 3 Christopher Gorzynski 7 min AMRAP: (142 reps) 7 Deadlifts 300# 11 Chest 2 Bar 15 Wallballs 20# Nolan Gouveia Nick Argueta 7 min amrap 7 DL 300# 11 C2B PULL-UPS 15 WALLBALLS 20# (10 ft target)
