Media Summary: OC throwdown 2015 qualifier 1, Chris Nicholson Score: (205.172) Five rep max thruster 248 Two minute du. 219. OC Throwdown 2015 Qualifier 1- Reece Leon
Devan Hussey Oc Throwdown Qualifier - Detailed Analysis & Overview
OC throwdown 2015 qualifier 1, Chris Nicholson Score: (205.172) Five rep max thruster 248 Two minute du. 219. OC Throwdown 2015 Qualifier 1- Reece Leon Elyse Persico OC Throwdown 2015 Qualifier 1 10 Min AMRAP: 75 Double Unders, 50 Box Jumps 24", 25 Shoulder to Overhead 105lbs. 5rep max weight thruster: 205# 3min rest 2min max double-unders: 153.
AMRAP 10 - 15 Ground to Shoulder (95#) - 30 Double Unders. Elyse Persico - OC Throwdown workout 2015 qualifier
