Media Summary: 0:00 - Intro 0:08 - Warm Up 3:27 - Mobility 4:08 - Check us out on: www.facebook.com/PureStrengthEquipment Instagram www.pure-strength.com ZA hitting a ... Recorded on October 21, 2013 using a Flip Video camera.
Cfne Big Clean Complex - Detailed Analysis & Overview
0:00 - Intro 0:08 - Warm Up 3:27 - Mobility 4:08 - Check us out on: www.facebook.com/PureStrengthEquipment Instagram www.pure-strength.com ZA hitting a ... Recorded on October 21, 2013 using a Flip Video camera. Comment below with how much you're able to pull off. *Don't Drop The Bar* Hi Hang Squat Hyun-ho Kim, head coach at CrossFit Euddeum in Seoul, South Korea performed