Media Summary: Recorded on October 21, 2013 using a Flip Video camera. 6 sets, increasing each round: High Hang, Hang, Push Press High Hang, Hang, Push Jerk High Hang, Hang, Split Jerk No ... Check us out on: www.facebook.com/PureStrengthEquipment Instagram www.pure-strength.com ZA hitting a ...
Cfne Clean Complex 235 - Detailed Analysis & Overview
Recorded on October 21, 2013 using a Flip Video camera. 6 sets, increasing each round: High Hang, Hang, Push Press High Hang, Hang, Push Jerk High Hang, Hang, Split Jerk No ... Check us out on: www.facebook.com/PureStrengthEquipment Instagram www.pure-strength.com ZA hitting a ... CrossFit 152 Front Squats, Clean Complex, Rev Lunge 185#, Dips
