Media Summary: 6 sets, increasing each round: High Hang, Hang, Push Press High Hang, Hang, Push Jerk High Hang, Hang, Split Jerk No ... Recorded on October 21, 2013 using a Flip Video camera. Check us out on: www.facebook.com/PureStrengthEquipment Instagram www.pure-strength.com ZA hitting a ...
Big Clean Complex 235 - Detailed Analysis & Overview
6 sets, increasing each round: High Hang, Hang, Push Press High Hang, Hang, Push Jerk High Hang, Hang, Split Jerk No ... Recorded on October 21, 2013 using a Flip Video camera. Check us out on: www.facebook.com/PureStrengthEquipment Instagram www.pure-strength.com ZA hitting a ... Hyun-ho Kim, head coach at CrossFit Euddeum in Seoul, South Korea performed