Media Summary: Recorded on October 21, 2013 using a Flip Video camera. Clean complex - clean + hang clean below knee (225-235-245-
Recorded on October 21, 2013 using a Flip Video camera. Clean complex - clean + hang clean below knee (225-235-245-
This is a fun
Recorded on October 21, 2013 using a Flip Video camera.
Misfit Athletics Clean Complex @235
6 sets, increasing each round: High
Clean pull+
2 segmented clean DL +
A new pr on my
Clean complex - clean + hang clean below knee (225-235-245-
Greg Skelly - Clean & Jerk Complex @235
Hang Clean -- Clean 235 lbs
Big
2