Media Summary: 0:00 - Intro 0:08 - Warm Up 3:27 - Mobility 4:08 - Comment below with how much you're able to pull off. *Don't Drop The Bar* Hi Hang Squat Hyun-ho Kim, head coach at CrossFit Euddeum in Seoul, South Korea performed
0:00 - Intro 0:08 - Warm Up 3:27 - Mobility 4:08 - Comment below with how much you're able to pull off. *Don't Drop The Bar* Hi Hang Squat Hyun-ho Kim, head coach at CrossFit Euddeum in Seoul, South Korea performed
This video is about
Big Clean Complex
This video is about CFNE -
0:00 - Intro 0:08 - Warm Up 3:27 - Mobility 4:08 -
Mark Tu
![The Big Clean Complex [TRY IT]](https://i.ytimg.com/vi/oGDnzix5sO4/mqdefault.jpg)
Comment below with how much you're able to pull off. *Don't Drop The Bar* Hi Hang Squat
Big Clean Complex
Hyun-ho Kim, head coach at CrossFit Euddeum in Seoul, South Korea performed
This video is about
This video is about
High hang squat
This video is about
4pm crew getting after it!