Media Summary: 0:00 - Intro 0:08 - Warm Up 3:27 - Mobility 4:08 - Hyun-ho Kim, head coach at CrossFit Euddeum in Seoul, South Korea performed Comment below with how much you're able to pull off. *Don't Drop The Bar* Hi Hang Squat
Big Clean Complex - Detailed Analysis & Overview
0:00 - Intro 0:08 - Warm Up 3:27 - Mobility 4:08 - Hyun-ho Kim, head coach at CrossFit Euddeum in Seoul, South Korea performed Comment below with how much you're able to pull off. *Don't Drop The Bar* Hi Hang Squat Check us out on: www.facebook.com/PureStrengthEquipment Instagram www.pure-strength.com ZA hitting a ... First time doing this WOD. Started at 35lbs and worked my way up to 65lbs.
![The Big Clean Complex [TRY IT]](https://i.ytimg.com/vi/oGDnzix5sO4/mqdefault.jpg)
