Media Summary: First time doing this WOD. Started at 35lbs and worked my way up to Comment below with how much you're able to pull off. *Don't Drop The Bar* Hi Hang Squat 0:00 - Intro 0:08 - Warm Up 3:27 - Mobility 4:08 -
Big Clean Complex 65lbs - Detailed Analysis & Overview
First time doing this WOD. Started at 35lbs and worked my way up to Comment below with how much you're able to pull off. *Don't Drop The Bar* Hi Hang Squat 0:00 - Intro 0:08 - Warm Up 3:27 - Mobility 4:08 - Hyun-ho Kim, head coach at CrossFit Euddeum in Seoul, South Korea performed
![The Big Clean Complex [TRY IT]](https://i.ytimg.com/vi/oGDnzix5sO4/mqdefault.jpg)
