Media Summary: 2014 OC Wod # 4 - Qualifier - Valerie Calhoun Support this content at our online store, including our famous "CrossFit Nerd" shirt: Drop in at ... OC Throwdown 2015 Qualifier workout 4 (Reece Leon, Anthony Ayala)
2014 Oc Throwdown Qaulifier 4 - Detailed Analysis & Overview
2014 OC Wod # 4 - Qualifier - Valerie Calhoun Support this content at our online store, including our famous "CrossFit Nerd" shirt: Drop in at ... OC Throwdown 2015 Qualifier workout 4 (Reece Leon, Anthony Ayala) 5 min to max on clean 5 min cindy- 5 chest to bar pullups 10 push ups 15 air squats 5 min on row machine for calories No rest in ...
