Media Summary: Elyse Persico - OC Throwdown workout 2015 qualifier OC Throwdown 2015 qualifier workout 3 (Reece Leon, Dustin Travers) 7min AMARP 7 Deadlift 11 c2b 15 wall balls 4 rds + 7 DL + 6 c2b Total = 145 reps.

Oc Throwdown 2015 Qualifier Workout - Detailed Analysis & Overview

Elyse Persico - OC Throwdown workout 2015 qualifier OC Throwdown 2015 qualifier workout 3 (Reece Leon, Dustin Travers) 7min AMARP 7 Deadlift 11 c2b 15 wall balls 4 rds + 7 DL + 6 c2b Total = 145 reps. Weight: 220 lbs - Double Unders: 180 The video cuts off a little early so it missed some extra double unders and I wasn't able to ... OC throwdown 2015 qualifier 1, Chris Nicholson Score: (205.172) Nate Pontious OC throwdown 2015 qualifier 1

OC Throwdown 2015 Qualifier 1- Reece Leon OC Throwdown 2015 Qualifier workout 4 (Reece Leon, Anthony Ayala) OC Throwdown 2015 Qualifier 3 - Justin Heimiller OC Throwdown 2015 Qualifier 1 - Trixie Arya

Photo Gallery

Elyse Persico - OC Throwdown workout #3 2015 qualifier
OC Throwdown 2015 qualifier workout 3 (Reece Leon, Dustin Travers)
OC Throwdown 2015 Qualifier Workout #3 - Karl Hine
OC THROWDOWN 2015 Qualifier #1
OC Throwdown 2015 Qualifier #1
OC Throwdown 2015 Qualifier 1
OC Throwdown 2015 Qualifier 1
OC throwdown 2015 qualifier 1, Chris Nicholson Score: (205.172)
Nate Pontious OC throwdown 2015 qualifier 1
OC Throwdown 2015 Qualifier 1- Reece Leon
OC Throwdown 2015 Qualifier workout 4 (Reece Leon, Anthony Ayala)
OC Throwdown 2015 Qualifier 3 - Justin Heimiller
View Detailed Profile
Elyse Persico - OC Throwdown workout #3 2015 qualifier

Elyse Persico - OC Throwdown workout #3 2015 qualifier

Elyse Persico - OC Throwdown workout #3 2015 qualifier

OC Throwdown 2015 qualifier workout 3 (Reece Leon, Dustin Travers)

OC Throwdown 2015 qualifier workout 3 (Reece Leon, Dustin Travers)

OC Throwdown 2015 qualifier workout 3 (Reece Leon, Dustin Travers)

OC Throwdown 2015 Qualifier Workout #3 - Karl Hine

OC Throwdown 2015 Qualifier Workout #3 - Karl Hine

7min AMARP 7 Deadlift #300lbs 11 c2b 15 wall balls 4 rds + 7 DL + 6 c2b Total = 145 reps.

OC THROWDOWN 2015 Qualifier #1

OC THROWDOWN 2015 Qualifier #1

5x275 thrusters 156 double unders.

OC Throwdown 2015 Qualifier #1

OC Throwdown 2015 Qualifier #1

Weight: 220 lbs - Double Unders: 180 The video cuts off a little early so it missed some extra double unders and I wasn't able to ...

OC Throwdown 2015 Qualifier 1

OC Throwdown 2015 Qualifier 1

OC Throwdown 2015 Qualifier 1

OC Throwdown 2015 Qualifier 1

OC Throwdown 2015 Qualifier 1

245x5 and 179 dubs.

OC throwdown 2015 qualifier 1, Chris Nicholson Score: (205.172)

OC throwdown 2015 qualifier 1, Chris Nicholson Score: (205.172)

OC throwdown 2015 qualifier 1, Chris Nicholson Score: (205.172)

Nate Pontious OC throwdown 2015 qualifier 1

Nate Pontious OC throwdown 2015 qualifier 1

Nate Pontious OC throwdown 2015 qualifier 1

OC Throwdown 2015 Qualifier 1- Reece Leon

OC Throwdown 2015 Qualifier 1- Reece Leon

OC Throwdown 2015 Qualifier 1- Reece Leon

OC Throwdown 2015 Qualifier workout 4 (Reece Leon, Anthony Ayala)

OC Throwdown 2015 Qualifier workout 4 (Reece Leon, Anthony Ayala)

OC Throwdown 2015 Qualifier workout 4 (Reece Leon, Anthony Ayala)

OC Throwdown 2015 Qualifier 3 - Justin Heimiller

OC Throwdown 2015 Qualifier 3 - Justin Heimiller

OC Throwdown 2015 Qualifier 3 - Justin Heimiller

OC Throwdown 2015 Qualifier 1 - Trixie Arya

OC Throwdown 2015 Qualifier 1 - Trixie Arya

OC Throwdown 2015 Qualifier 1 - Trixie Arya