Media Summary: 16 Minute EMOM 1) Inchworm Hand Release Push-ups 2) Jumping Lunge (L)-Jumping Lunge (R)-Jumping Squat The BC Lions fall for a 3rd week in a row, now winless after When running clock is :00 - Rx Division :00 First 40
Event 3 Steph Lockdown Throwdown - Detailed Analysis & Overview
16 Minute EMOM 1) Inchworm Hand Release Push-ups 2) Jumping Lunge (L)-Jumping Lunge (R)-Jumping Squat The BC Lions fall for a 3rd week in a row, now winless after When running clock is :00 - Rx Division :00 First 40
