Media Summary: 16 Minute EMOM 1) Inchworm Hand Release Push-ups 2) Jumping Lunge (L)-Jumping Lunge (R)-Jumping Squat Full coverage of both the Men's and Women's CrossFit Sean Woodland and Tommy Marquez highlight top athletes who are sure to put on a show at the CrossFit Lowlands
Lockdown Throwdown Event 3 - Detailed Analysis & Overview
16 Minute EMOM 1) Inchworm Hand Release Push-ups 2) Jumping Lunge (L)-Jumping Lunge (R)-Jumping Squat Full coverage of both the Men's and Women's CrossFit Sean Woodland and Tommy Marquez highlight top athletes who are sure to put on a show at the CrossFit Lowlands Vols Switch to Adidas + US Set for Knockout Round 3HL.
