Media Summary: 16 Minute EMOM 1) Inchworm Hand Release Push-ups 2) Jumping Lunge (L)-Jumping Lunge (R)-Jumping Squat
16 Minute EMOM 1) Inchworm Hand Release Push-ups 2) Jumping Lunge (L)-Jumping Lunge (R)-Jumping Squat
Event 3 - Remi - Lockdown Throwdown
Day 1 -
Event 4 - Remi - Lockdown Throwdown
Lockdown Throwdown Event 3
16 Minute EMOM 1) Inchworm Hand Release Push-ups 2) Jumping Lunge (L)-Jumping Lunge (R)-Jumping Squat
Évent #2 - Rémi - Lockdown Throwdown
Event 1 - Lockdown Throwdown
Event
Event 4 - Steph - Lockdown Throwdown
Steph - Event #2 - Lockdown Throwdown
Steph - Event #1 Lockdown Throwdown
event 3 - Steph - Lockdown Throwdown
Event