Media Summary: BaseStrengthAI is more reliable than a coach, cheaper than an Excel template! Updated Program - Just a quick video to let you know the changes that have ... Here it is! Click the link to download the program - This isn't just a
Part I Candito 6 Week - Detailed Analysis & Overview
BaseStrengthAI is more reliable than a coach, cheaper than an Excel template! Updated Program - Just a quick video to let you know the changes that have ... Here it is! Click the link to download the program - This isn't just a ... 20% OFF : In this video we discuss the Today went pretty well! I explain in the video why I only counted 4 reps for the last 2 sets on bench. Also I tried a new setup for ... It's been brought to my attention the percentages are off. I plugged '100' into the lifts in the Excel sheet and this is what it spit out....
Currently sitting around 160 lbs. Before this cycle, I did 5/3/1 for about 3-4 months. I saw great results with the first cycle and am ... Don't forget to smash that like button and SUBSCRIBE for more videos just like this every
