Media Summary: BaseStrengthAI is more reliable than a coach, cheaper than an Excel template! Take your training to the next level with artificial intelligence: A.I. Coaching: Follow me on IG for more tips ... It's been brought to my attention the percentages are off. I plugged '100' into the lifts in the Excel sheet and this is what it spit out....
Jonnie Candito 6 Week Program - Detailed Analysis & Overview
BaseStrengthAI is more reliable than a coach, cheaper than an Excel template! Take your training to the next level with artificial intelligence: A.I. Coaching: Follow me on IG for more tips ... It's been brought to my attention the percentages are off. I plugged '100' into the lifts in the Excel sheet and this is what it spit out.... Subscribe for more video coming soon Follow us on Instagram : 1# Diet 430 lbs squat (195 KG) x 10 reps @ approx 180 lbs. SLDL weight = 335 lbs (152 KG) My Training Get FULLSTERKUR here! "BASE STRENGTH": 4.8 ...
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