Media Summary: Stephen Mischewski Lockdown Throwdown wod 1 200 step ups Every 20 step ups 8 burpees 10 air squats 12 Russian twists.
Lockdown Throw Down Wod 1 - Detailed Analysis & Overview
Stephen Mischewski Lockdown Throwdown wod 1 200 step ups Every 20 step ups 8 burpees 10 air squats 12 Russian twists.