Media Summary: 9 AMRAP 24 Double unders or 48 Single unders 6 Toes to bar or 12 Hanging knee raises 14 Alt. hang DB snatch (35lb/25lb) 4 ... WOD Throwdown - Event 2 - Workout 1 - Josh Chard This is a video showing John Simon completing the first 3 or so rounds of WOD at the
Texas Throwdown Event 2 - Detailed Analysis & Overview
9 AMRAP 24 Double unders or 48 Single unders 6 Toes to bar or 12 Hanging knee raises 14 Alt. hang DB snatch (35lb/25lb) 4 ... WOD Throwdown - Event 2 - Workout 1 - Josh Chard This is a video showing John Simon completing the first 3 or so rounds of WOD at the
