Media Summary: WOD Throwdown - Event 2 - Workout 1 - Josh Chard Produced with CyberLink PowerDirector 13. 100# TGU, Dbl 53lb Kb OHS, 50lb DB ManMakers Ascending Ladder 8 min
Wod Throwdown Event 2 Workout - Detailed Analysis & Overview
WOD Throwdown - Event 2 - Workout 1 - Josh Chard Produced with CyberLink PowerDirector 13. 100# TGU, Dbl 53lb Kb OHS, 50lb DB ManMakers Ascending Ladder 8 min Jessica Lovett and Megan Robin from CrossFit Victorious. 9 Wall Ball, 20# 21 KBS, 53# 9 WB 21 Pushups 9 WB 21 AbMat Sit-ups 15 WB 15 KBS 15 WB 15 PU 15 WB 15 AmSU 21 WB 9 ... 9 15 21 Wall Balls 21 15 9 KBS 53lbs 9 15 21 Wall Balls 21 15 9 Push Ups 9 15 21 Wall Balls 21 15 9 Sit Ups......9:23.
