Snatch Pull + 5 second eccentric + 1 Power Snatch @ 35kg 4
via YouTube Capture.
Eccentric snatch pulls
Eccentric snatch pulls
1 Snatch Pull with 5 second eccentric @ 65kg 1
via YouTube Capture.
1 Snatch Pull with 5 second eccentric @ 65kg
via YouTube Capture.
Snatch Pull + 5 Second Eccentric to the hang + 5 second Pull into Hi hang position + Hi Hang 35kg 5
via YouTube Capture.
1 Snatch Pull + 5 second eccentric to hang + 5 second Pull into High hang + 1 hi-hang Snatch 35kg 3
via YouTube Capture.
1 Snatch Pull with 5 second eccentric @ 65kg
via YouTube Capture.
Eccentric Snatch Pulls: 90 x 5 reps by Julie Abildgaard
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Snatch Pull + 5 Second Eccentric to the hang + 5 second Pull into Hi hang position + Hi Hang 35kg 1
via YouTube Capture.
1 Snatch Pull + 5 second eccentric to top of knee + 1 HPC 42.5kg
via YouTube Capture.
Snatch Pull + 5 Second Eccentric to the hang + 5 second Pull into Hi hang position + Hi Hang 35kg 4
via YouTube Capture.
1 Snatch Pull + 5 second eccentric to hang + 5 second Pull into High hang + 1 hi-hang Snatch 35kg 2
via YouTube Capture.
1 Snatch Pull + 5 second eccentric to hang + 5 second Pull into High hang + 1 hi-hang Snatch 35kg 1
via YouTube Capture.