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1 Snatch Pull with 5 second eccentric @ 65kg

1 Snatch Pull with 5 second eccentric @ 65kg

via YouTube Capture.

1 Snatch Pull with 5 second eccentric @ 65kg 1

1 Snatch Pull with 5 second eccentric @ 65kg 1

via YouTube Capture.

Snatch Pull + 1 5 Snatch  75 x 1+1 by André Houdet

Snatch Pull + 1 5 Snatch 75 x 1+1 by André Houdet

Learn more at: https://weightlifting101.com/ https://www.instagram.com/weightlifting_101/

1 Snatch Pull with 5 second eccentrict @ 60kg

1 Snatch Pull with 5 second eccentrict @ 60kg

via YouTube Capture.

Snatch Pull + 1 5 Snatch  65 x 1+1 by André Houdet

Snatch Pull + 1 5 Snatch 65 x 1+1 by André Houdet

Learn more at: https://weightlifting101.com/ https://www.instagram.com/weightlifting_101/

Snatch Pull + Tng Snatch: 67,5 x 1+1 by Saara Laaksonen

Snatch Pull + Tng Snatch: 67,5 x 1+1 by Saara Laaksonen

Learn more at: https://weightlifting101.com/ https://www.instagram.com/weightlifting_101/

Snatch Pull | CrossFit Invictus

Snatch Pull | CrossFit Invictus

Unlock your peak performance with Invictus Fitness. Programs, coaching & results that speak for themselves — start today.

1 Snatch Pull with 5 second eccentric @ 65kg

1 Snatch Pull with 5 second eccentric @ 65kg

via YouTube Capture.

1 Snatch Pull + 5 Snatch RDL (1st set, no straps)

1 Snatch Pull + 5 Snatch RDL (1st set, no straps)

via YouTube Capture.

1 Snatch Pull with 5 second eccentrict @ 60kg 2

1 Snatch Pull with 5 second eccentrict @ 60kg 2

via YouTube Capture.

1 Snatch Pull + 5 second eccentrict to top of knee + 1 Hang Power Snatch @ 35kg 1

1 Snatch Pull + 5 second eccentrict to top of knee + 1 Hang Power Snatch @ 35kg 1

via YouTube Capture.

1 Snatch Pull with 5 second eccentrict @ 60kg 3

1 Snatch Pull with 5 second eccentrict @ 60kg 3

via YouTube Capture.

Snatch Pull + Tng Snatch: 62,5 x 1+1 by Saara Laaksonen

Snatch Pull + Tng Snatch: 62,5 x 1+1 by Saara Laaksonen

Learn more at: https://weightlifting101.com/ https://www.instagram.com/weightlifting_101/