Media Summary: OC Throwdown 2015 qualifier workout 3 (Reece Leon, Dustin Travers) OC Throwdown 2015 Qualifier 1- Reece Leon OC Throwdown 2015 Qualifier workout 4 (Reece Leon, Anthony Ayala)
Oc Throwdown Qualifier 2015 Workout - Detailed Analysis & Overview
OC Throwdown 2015 qualifier workout 3 (Reece Leon, Dustin Travers) OC Throwdown 2015 Qualifier 1- Reece Leon OC Throwdown 2015 Qualifier workout 4 (Reece Leon, Anthony Ayala) Elyse Persico - OC Throwdown workout 2015 qualifier OC Throwdown 2015 Qualifier 1 - Trixie Arya 7min AMARP 7 Deadlift 11 c2b 15 wall balls 4 rds + 7 DL + 6 c2b Total = 145 reps.
OC throwdown 2015 qualifier 1, Chris Nicholson Score: (205.172) 15 min AMARP 5 RIng MU 9 OHS (150 lbs) 13 Box Jump Overs 30" 6rds + 5 MU and 4 OHS Total + 171. 5 rep max Thruster Rest 3min 2min MAX Double Unders 195 5RM thruster 149 DU. Video got cut off for no reason by the go pro. Really disappointing, however I will have no time to redo the Nate Pontious OC throwdown 2015 qualifier 1 Elyse Persico OC Throwdown 2015 Qualifier 1
