Media Summary: 3 minute 95# clean and jerk, 90 seconds recovery, 3 minute 6" target burpees, 90 seconds recovery, 3 minutes max cals row. OC Throwdown 2015 Qualifier 2, Chris Nicholson (154.44) Score: 58 Clean & Jerks, 43 Burpees, 52 Calories Row.
Oc Throwdown Qualifier 2 - Detailed Analysis & Overview
3 minute 95# clean and jerk, 90 seconds recovery, 3 minute 6" target burpees, 90 seconds recovery, 3 minutes max cals row. OC Throwdown 2015 Qualifier 2, Chris Nicholson (154.44) Score: 58 Clean & Jerks, 43 Burpees, 52 Calories Row. 5 min AMRAP 30 squat clean to overhead (155) 30 bar facing burpees Noah Ohlsen - 44 reps. 3min C&J 90sec rest 3min burpee 90sec rest 3min cal row Score 148. 48. 3min C&J 90 sec rest 3min burpee 90sec rest 3min cal row Score 148.48.
Clean and Jerk 48 Burpees 50 Calories rowed 69 Total 167.
