Media Summary: 5RM Thruster @ 242.5 rest 3 min 2min amrap DU 204. Got 225 lbs. thruster for 5 reps and 187 double unders Everything went wrong in this Bianca Casciari OC Throwdown Qualifier 2015 - WOD 1
Oc Throwdown 2015 Wod 1 - Detailed Analysis & Overview
5RM Thruster @ 242.5 rest 3 min 2min amrap DU 204. Got 225 lbs. thruster for 5 reps and 187 double unders Everything went wrong in this Bianca Casciari OC Throwdown Qualifier 2015 - WOD 1 5 rep max Thruster Rest 3min 2min MAX Double Unders 195 5RM thruster 149 DU.