Media Summary: 5RM Thruster @ 242.5 rest 3 min 2min amrap DU 204. Got 225 lbs. thruster for 5 reps and 187 double unders Everything went wrong in this Bianca Casciari OC Throwdown Qualifier 2015 - WOD 1

Oc Throwdown 2015 Wod 1 - Detailed Analysis & Overview

5RM Thruster @ 242.5 rest 3 min 2min amrap DU 204. Got 225 lbs. thruster for 5 reps and 187 double unders Everything went wrong in this Bianca Casciari OC Throwdown Qualifier 2015 - WOD 1 5 rep max Thruster Rest 3min 2min MAX Double Unders 195 5RM thruster 149 DU.

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OC Throwdown 2015 WOD #1
OC Throwdown workout #1 (2015)
Oc throwdown WOD 1 2015
Oc throwdown 2015 qualifier WOD 1
OC Throwdown 2015  qualifier wod 1
Oc throwdown 2015 qualifying WOD #1
The 2015 OC Throwdown qualification wod 1
Bianca Casciari OC Throwdown Qualifier 2015 - WOD 1
OC THROWDOWN 2015 Qualifier #1
OC Throwdown 2015 workout #1- Joshua Bishop
OC Throwdown 2015 Qualifier 1
CROSSFIT: 2012 OC Throwdown Elite Men's Final Heat WOD #1
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OC Throwdown 2015 WOD #1

OC Throwdown 2015 WOD #1

5RM Thruster @ 242.5 rest 3 min 2min amrap DU 204.

OC Throwdown workout #1 (2015)

OC Throwdown workout #1 (2015)

matt Johnson

Oc throwdown WOD 1 2015

Oc throwdown WOD 1 2015

via YouTube Capture.

Oc throwdown 2015 qualifier WOD 1

Oc throwdown 2015 qualifier WOD 1

Devin Newsome.

OC Throwdown 2015  qualifier wod 1

OC Throwdown 2015 qualifier wod 1

OC Throwdown 2015 qualifier wod 1

Oc throwdown 2015 qualifying WOD #1

Oc throwdown 2015 qualifying WOD #1

225 5 RM thrusters and 2' ME DU 143.

The 2015 OC Throwdown qualification wod 1

The 2015 OC Throwdown qualification wod 1

Got 225 lbs. thruster for 5 reps and 187 double unders Everything went wrong in this

Bianca Casciari OC Throwdown Qualifier 2015 - WOD 1

Bianca Casciari OC Throwdown Qualifier 2015 - WOD 1

Bianca Casciari OC Throwdown Qualifier 2015 - WOD 1

OC THROWDOWN 2015 Qualifier #1

OC THROWDOWN 2015 Qualifier #1

5x275 thrusters 156 double unders.

OC Throwdown 2015 workout #1- Joshua Bishop

OC Throwdown 2015 workout #1- Joshua Bishop

5 rep max Thruster Rest 3min 2min MAX Double Unders 195 5RM thruster 149 DU.

OC Throwdown 2015 Qualifier 1

OC Throwdown 2015 Qualifier 1

OC Throwdown 2015 Qualifier 1

CROSSFIT: 2012 OC Throwdown Elite Men's Final Heat WOD #1

CROSSFIT: 2012 OC Throwdown Elite Men's Final Heat WOD #1

CROSSFIT: 2012

OC Throwdown 2015 Q1

OC Throwdown 2015 Q1

240# + 202 DU's.