Media Summary: Created on November 5, 2011 using FlipShare. 1 muscle up 1 squat clean to over head 225# 3MU 3SCTOH 205# 5MU 5185# 7MU 7155# 9mu 9135# ... or Music by Kanye West - Stronger I made this video of Ann Schmalstieg and Robbie Schulz during the
Oc Throwdown 2012 Strict Press - Detailed Analysis & Overview
Created on November 5, 2011 using FlipShare. 1 muscle up 1 squat clean to over head 225# 3MU 3SCTOH 205# 5MU 5185# 7MU 7155# 9mu 9135# ... or Music by Kanye West - Stronger I made this video of Ann Schmalstieg and Robbie Schulz during the Video - The "Floater" 15-12-9 KB's/Burpee leaps/jumps, 2 minute rest, then 12-9-6 KB's/Burpee leaps/jump ...for time (Buddy ... Start with feet hip width apart, legs remaining straight. Neutral spine is maintained throughout the movement. Hands start slightly ...
