Media Summary: 1 muscle up 1 squat clean to over head 225# 3MU 3SCTOH 205# 5MU 5185# 7MU 7155# 9mu 9135# This video was uploaded from an Android phone. Danielle Horan with 40 reps and Jade Jenny with 24 Reps.

Oc Throwdown 2012 - Detailed Analysis & Overview

1 muscle up 1 squat clean to over head 225# 3MU 3SCTOH 205# 5MU 5185# 7MU 7155# 9mu 9135# This video was uploaded from an Android phone. Danielle Horan with 40 reps and Jade Jenny with 24 Reps. Buddy Hitchcock coming up a few reps short of finishing wod 6.

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OC Throwdown 2012
2012 OC Throwdown
OC  Throwdown 2012 Tony Gonzalez in Master's WOD No.1
OC Throwdown 2012!!!
2012 OC Throwdown - Men's Event 1
Jeff Ramos WOD 1 at the OC Throwdown 2012
First Workout of O.C ThrowDown 2012 Mens ELITE
OC Throwdown 2012
ANDREA Ager - 2012 OC Throwdown Event 1
2012 OC Throwdown #2
2012 OC Throwdown - Legit.mov
Final WOD of the OC throwdown 2012
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OC Throwdown 2012

OC Throwdown 2012

OC Throwdown 2012

2012 OC Throwdown

2012 OC Throwdown

L stands for Legit!

OC  Throwdown 2012 Tony Gonzalez in Master's WOD No.1

OC Throwdown 2012 Tony Gonzalez in Master's WOD No.1

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OC Throwdown 2012!!!

OC Throwdown 2012!!!

OC Throwdown 2012!!!

2012 OC Throwdown - Men's Event 1

2012 OC Throwdown - Men's Event 1

2012 OC Throwdown

Jeff Ramos WOD 1 at the OC Throwdown 2012

Jeff Ramos WOD 1 at the OC Throwdown 2012

OC Throwdown

First Workout of O.C ThrowDown 2012 Mens ELITE

First Workout of O.C ThrowDown 2012 Mens ELITE

1 muscle up 1 squat clean to over head 225# 3MU 3SCTOH 205# 5MU 5185# 7MU 7155# 9mu 9135#

OC Throwdown 2012

OC Throwdown 2012

This video was uploaded from an Android phone.

ANDREA Ager - 2012 OC Throwdown Event 1

ANDREA Ager - 2012 OC Throwdown Event 1

ANDREA Ager -

2012 OC Throwdown #2

2012 OC Throwdown #2

Danielle Horan with 40 reps and Jade Jenny with 24 Reps.

2012 OC Throwdown - Legit.mov

2012 OC Throwdown - Legit.mov

L is for Legit!

Final WOD of the OC throwdown 2012

Final WOD of the OC throwdown 2012

Buddy Hitchcock coming up a few reps short of finishing wod 6.

CROSSFIT: 2012 OC Throwdown Elite Men's Final Heat WOD #1

CROSSFIT: 2012 OC Throwdown Elite Men's Final Heat WOD #1

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