Media Summary: not my highest for sure but well balanced. I'm back in the game almost where I left off last year! Except here I'm a lot heavier. Which means my strength has gone ... Now I am trying everything to get those shoulders flexable with a lot of dynamic power. Because this
Manna Progress 2011 - Detailed Analysis & Overview
not my highest for sure but well balanced. I'm back in the game almost where I left off last year! Except here I'm a lot heavier. Which means my strength has gone ... Now I am trying everything to get those shoulders flexable with a lot of dynamic power. Because this getting my old strength back quick. Good old muscle memory.lol. longer hold trying to get shoulder flexability back to where it was. Trying to get hips in front as far as possible!
I know I paused the video but I can DEFENATELY hold it at this height. I was doing it all night at that height. My shoulders are a ... Had to pause there because I could of held this. Could of done a retake but I do mannas the best when I first wake up and my ...