Media Summary: Hooklying Lower Trunk Rotation (Segmented) Lay on back with knees bent. Turn side to side from Don't force the movements. You'll be able to gain more motion with each rep and set.
Lower Trunk Rotation Hooklying - Detailed Analysis & Overview
Hooklying Lower Trunk Rotation (Segmented) Lay on back with knees bent. Turn side to side from Don't force the movements. You'll be able to gain more motion with each rep and set. Thank you for visiting my channel, Iron City Physical Therapy! I am here to teach you all things physical therapy (or physiotherapy ... Not sure if you need physical therapy? Schedule your free discovery call: **** Say hi ... Hooklying Segemental Lower Trunk Rotations
