Media Summary: Hooklying Lower Trunk Rotation (Segmented) Hooklying Segemental Lower Trunk Rotations Hooklying Lower Trunk Rotation Rhythmic initiation Video 1/5
Hooklying Lower Trunk Rotations - Detailed Analysis & Overview
Hooklying Lower Trunk Rotation (Segmented) Hooklying Segemental Lower Trunk Rotations Hooklying Lower Trunk Rotation Rhythmic initiation Video 1/5 Thank you for visiting my channel, Iron City Physical Therapy! I am here to teach you all things physical therapy (or physiotherapy ... Lay on back with knees bent. Turn side to side from SUBSCRIBE: In this video, learn about supine
Don't force the movements. You'll be able to gain more motion with each rep and set.
