Media Summary: A demonstration presented by one of our Physical Therapists. Visit for more information about our ... Dr. Jenn Parker, founder of Embody Wellness Physical Therapy in Livermore, California demonstrates two variations of the ... If you are wondering how to do a very common exercise called a
Level 1 Clam Shell - Detailed Analysis & Overview
A demonstration presented by one of our Physical Therapists. Visit for more information about our ... Dr. Jenn Parker, founder of Embody Wellness Physical Therapy in Livermore, California demonstrates two variations of the ... If you are wondering how to do a very common exercise called a An educational video showing you how to perform a A great exercise to retrain the posterior fibres of your gluteus medius muscle and to challenge pelvic control in rotation. Side lying. 3 sets of 10 reps each leg Place yourself in a side lying position on your forearm. Bend your knees in. Lift your top leg up, keeping ...
