Media Summary: You're going to do a rear foot split squat Find out more about MP FPT Programming at www.mpfpt.com Check out the DC Breeze at So you're going to do the rear foot elevated split squat
You're going to do a rear foot split squat Find out more about MP FPT Programming at www.mpfpt.com Check out the DC Breeze at So you're going to do the rear foot elevated split squat This is the um rear foot elevated split squat overcoming
Isometric RFESS
Isometric RFESS
RFESS w/ Isometric Hold
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Isometric RFESS
You're going to do a rear foot split squat
![[DC Breeze MP FPT] Jon Pressimone - Isometric RFESS](https://i.ytimg.com/vi/W-9lRLSprQg/mqdefault.jpg)
Find out more about MP FPT Programming at www.mpfpt.com Check out the DC Breeze at http://the-dcbreeze.com.
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So you're going to do the rear foot elevated split squat
RFESS Isometric Reps
Oscillating Isometric RFESS
Cues-Move the rack.
This is the um rear foot elevated split squat overcoming