Media Summary: Connect with us on IG - Check Out our Online Training Options here ... Oscillating isometric Bulgarian Split Squat Find out more about MP FPT Programming at www.mpfpt.com Check out the DC Breeze at
Connect with us on IG - Check Out our Online Training Options here ... Oscillating isometric Bulgarian Split Squat Find out more about MP FPT Programming at www.mpfpt.com Check out the DC Breeze at
Oscillating Isometric RFESS
RFESS w/ Isometric Hold
Connect with us on IG - @mprperformance_ Check Out our Online Training Options here ...
RFESS OSCILLATING
Prefer
For the
RFESS ISO Hold w/ Heel Elevated
Oscillating RFESS
Oscillating isometric Bulgarian Split Squat
Isometric
RFESS ISO Hold
RFESS Isometric Reps
![[DC Breeze MP FPT] Jon Pressimone - Isometric RFESS](https://i.ytimg.com/vi/W-9lRLSprQg/mqdefault.jpg)
Find out more about MP FPT Programming at www.mpfpt.com Check out the DC Breeze at http://the-dcbreeze.com.