Media Summary: BaseStrengthAI is more reliable than a coach, cheaper than an Excel template! It's been brought to my attention the percentages are off. I plugged '100' into the lifts in the Excel sheet and this is what it spit out.... Here it is! Click the link to download the
Candito 6 Week Program Week - Detailed Analysis & Overview
BaseStrengthAI is more reliable than a coach, cheaper than an Excel template! It's been brought to my attention the percentages are off. I plugged '100' into the lifts in the Excel sheet and this is what it spit out.... Here it is! Click the link to download the 430 lbs squat (195 KG) x 10 reps @ approx 180 lbs. SLDL weight = 335 lbs (152 KG) My Subscribe for more video coming soon Follow us on Instagram : 1# Diet
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