Media Summary: Deanna Sigler from Olympia goes through a Wrapping a theraband around the bottom of a Note: The dismount can either be a round-off or 1/4 turn handstand.
Deanna Sigler from Olympia goes through a Wrapping a theraband around the bottom of a Note: The dismount can either be a round-off or 1/4 turn handstand.
Nicole Jackson - Gymnastix- Level 10.
Stretch and split jump on beam
Split Jump, Split Full - Beam Practice
Deanna Sigler from Olympia goes through a
Beam » Splits, Jumps & Balance
Skills.
Beam » Flexibility & Split jumps
Wrapping a theraband around the bottom of a
Split jump
Note: The dismount can either be a round-off or 1/4 turn handstand.
Drills = Skills”
Feeling very confident with my
Beam - Split Full