Media Summary: Wrapping a theraband around the bottom of a Split jump on the beam… might’ve actually stuck this one! Mats Required: Theraband (held in each hand stretched across back) Focus: Keeping arms in place during
Banded Beam Split Jumps - Detailed Analysis & Overview
Wrapping a theraband around the bottom of a Split jump on the beam… might’ve actually stuck this one! Mats Required: Theraband (held in each hand stretched across back) Focus: Keeping arms in place during Deanna Sigler from Olympia goes through a
