Media Summary: Note: The dismount can either be a round-off or 1/4 turn handstand. C vs D side split jumps with 1/2 turn on Beam
Note: The dismount can either be a round-off or 1/4 turn handstand. C vs D side split jumps with 1/2 turn on Beam
Stretch and split jump on beam
Split Jump, Split Full - Beam Practice
Nicole Jackson - Gymnastix- Level 10.
Master the Split Jump on beam!
Skills.
Split jump (high beam)
Note: The dismount can either be a round-off or 1/4 turn handstand.
Split Leap on Beam
Split Jump on Balance Beam
Drills = Skills”
Beam » Splits, Jumps & Balance
Illusion Split jump connection on beam
C vs D side split jumps with 1/2 turn on Beam