Media Summary: Back Squat Slow Eccentric + Bottom Paused Looking straight ahead and maintaining a straight PERFIT TRAINING CLUB Don't forget to follow us on instagram ...
Back Squat Slow Eccentric + Bottom Paused Looking straight ahead and maintaining a straight PERFIT TRAINING CLUB Don't forget to follow us on instagram ...
Back Squat w: 5 sec eccentric
BACK SQUAT (5 sec eccentric)
5 seconds
5 Second Eccentric Back Squat
BB Back Squat (5s Eccentric)
Backsquat 5 second eccentric
Back Squat Slow Eccentric + Bottom Paused
BB Back Squat Eccentric Only
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Looking straight ahead and maintaining a straight
160kg, 1set x 1rep.
PERFIT TRAINING CLUB Don't forget to follow us on instagram @perfittrainingclub @perfitfitness @abicossey @jordanhipperson ...
Back Squat Eccentric