Media Summary: Mary Lee Tracy shares some great drills for We were using two springboards on top of two medium spotting Welcome! Here is a sequence of Drills, Side Stations, and Progressions to Develop the
Mary Lee Tracy shares some great drills for We were using two springboards on top of two medium spotting Welcome! Here is a sequence of Drills, Side Stations, and Progressions to Develop the Yurchenko drill for blocking upward using a long tramp
Yurchenko
What is a
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A drill to develop upward
Mary Lee Tracy shares some great drills for
Want to improve your
Yurchenko block drill
Vault.
We were using two springboards on top of two medium spotting
Blocking
Welcome! Here is a sequence of Drills, Side Stations, and Progressions to Develop the
Yurchenko drill for blocking upward using a long tramp
Yurchenko: Blocking drill