Media Summary: Learn more about Dr. Odom here: Check out Dr. Odoms favorite products here: ... This exercise tutorial was made for The Funsized Fitness App - a workout subscription for women under 5'3" Learn more + ... Hamstring scoops dynamic warm up demonstration
Walking Hamstring Scoops Dynamic Stretch - Detailed Analysis & Overview
Learn more about Dr. Odom here: Check out Dr. Odoms favorite products here: ... This exercise tutorial was made for The Funsized Fitness App - a workout subscription for women under 5'3" Learn more + ... Hamstring scoops dynamic warm up demonstration Instructions - Keep front leg straight and hip hinge forward - Think about scooping' leaves from the ground on the hip hinge down.
