Media Summary: Learn more about Dr. Odom here: Check out Dr. Odoms favorite products here: ... Hamstring scoops dynamic warm up demonstration I am a Performance Coach, Health & Wellness Consultant, Writer, and Trainer at The Session NYC. Follow more of my daily ...
Hamstring Scoops Warmup Exercise - Detailed Analysis & Overview
Learn more about Dr. Odom here: Check out Dr. Odoms favorite products here: ... Hamstring scoops dynamic warm up demonstration I am a Performance Coach, Health & Wellness Consultant, Writer, and Trainer at The Session NYC. Follow more of my daily ... Leg straight, heel down, toe up. Reach hands to the ground and Instructions - Keep front leg straight and hip hinge forward - Think about scooping' leaves from the ground on the hip hinge down. To get notified about new video uploads, create your own workouts, and explore my list of
