Media Summary: Preliminary Final Event 5 - Fibonacci Time Cap: 8 Minutes 12 Sandbag Shuttles 25Kg/15kg 55 Pistols 12 Sandbag Shuttles ... DIVISION 1 & LEAGUE EVENT 1 - THREE POINT PLAY V2.0 Event 3 - Triple Threat Double Up - Time Cap: 5 Minutes 20 Burpee Pull Ups 40 Alternating Kettlebell Snatches 24kg/16kg 120 ...
T3 Throwdown Format - Detailed Analysis & Overview
Preliminary Final Event 5 - Fibonacci Time Cap: 8 Minutes 12 Sandbag Shuttles 25Kg/15kg 55 Pistols 12 Sandbag Shuttles ... DIVISION 1 & LEAGUE EVENT 1 - THREE POINT PLAY V2.0 Event 3 - Triple Threat Double Up - Time Cap: 5 Minutes 20 Burpee Pull Ups 40 Alternating Kettlebell Snatches 24kg/16kg 120 ... Event 1 - Three Point Play Time Cap: 9 Minutes 1KM/900m Row 75 Wall Ball 9kg to 10'/6kg to 9' 50 Thrusters 16kg/12kg 25 Sumo ... SEMI FINAL Event 6 - Bulletproof Time Cap: 6 Minutes 2 x 10m Handstand Walks 4 Ring Muscle Ups 6 Legless 11' Rope ... Event 2- Dirty Thirty Time Cap: 10 Minutes 30 Deadlifts 120kg/80kg 30 Pull Ups 30 Box Overs 24"/20" 30 Shoulder to Overhead ...
Event 4 - Tarzan Time Cap: 7 Minutes 15 Front Squats 80kg/55Kg 30 Toes to Bar 60 Kettlebell Swings 32kg/24kg 30 Toes to Bar ...
