Media Summary: The next exercise in this series is a is a In this video, coach Kiefer goes over how to perform the Visit our website: Ryan Palmer demonstrating the
The next exercise in this series is a is a In this video, coach Kiefer goes over how to perform the Visit our website: Ryan Palmer demonstrating the Split Stance Cable Anti-Rotation Pressout
First adjust the single handed
First adjust the single handed
The next exercise in this series is a is a
Split Stance S/A Cable Press
In this video, coach Kiefer goes over how to perform the
Split Stance Cable Lift
Okay
Next exercise in the series is a
START: -
Split Stance Cable Rotation
Visit our website: http://www.chirosportspecialists.com/ Ryan Palmer demonstrating the
Split Stance Cable Anti-Rotation Pressout
Okay