Photo Gallery

Snatch w. three second pause in bottom position: 100 x 3 reps by MB
Snatch w. three second pause in bottom position: 80 x 3 reps by Lacee Kovacks
Snatch w. three second pause in bottom position: 70 x 3 reps by Mia Åkerlund
Snatch w. three second pause in bottom position: 40 x 3 reps by Mike Siokola
Snatch w. three second pause in bottom position: 105 x 2 reps by MB
Snatch w. three second pause in bottom position: 110 x 2 reps by Björgvin Karl Gudmundsson
Snatch w. a three second pause in the start- and bottom position: 72,5 x 3 reps by Mia Åkerlund
Snatch w. three second pause in bottom position: 65 x 3 reps by Mia Åkerlund
Snatch w three seconds pause in bottom position 70 x 3 reps by Björgvin Karl Gudmundsson
Snatch w. three second pause in bottom position: 120 x 1 rep by Björgvin Karl Gudmundsson
Snatch w/ 3-second Pause at Knee | CrossFit Invictus
Snatch w. a three second pause in the bottom position: 85 x 3 reps by Milton Steele-vaessen